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Workplace discrimination: your rights and your claim

Workplace discrimination is being treated worse because of a protected characteristic such as age, sex, race, disability, or pregnancy and maternity, and it is unlawful under the Equality Act 2010.

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Typical time to first contact

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Initial consultation — your solicitor quotes before any work begins

UK

Nationwide panel coverage

Do I have a claim?

You may have a discrimination claim if:

  • You were treated worse than others because of a protected characteristic, or a policy puts people like you at a disadvantage
  • The treatment affected your work: dismissal, being passed over, reduced hours, harassment or exclusion
  • Your employer failed to make reasonable adjustments for a disability
  • You were punished for complaining about discrimination, which is victimisation and a separate claim
  • The act, or the last act in a pattern, happened within the last 3 months

No minimum length of service is required. You can claim from your first day, and about recruitment decisions before you were even hired.

What compensation looks like

Uncapped

Discrimination awards have no upper limit, unlike ordinary unfair dismissal

Financial loss

Lost earnings, pension and benefits, past and future

Injury to feelings

A separate award for the distress caused, banded by seriousness

Not sure where you stand?

Two minutes of questions, and a specialist tells you what your options actually are.

Strict time limit: 3 months less one dayThe clock normally runs from the discriminatory act, or the last act in a continuing pattern. If treatment is ongoing, get advice now rather than waiting for it to stop.

The five types we cover

Where a specialist changes the outcome

Discrimination is rarely written down. Cases are built from patterns: who was promoted, who was put at risk of redundancy, how complaints were handled. A specialist knows how to use the tribunal's questions procedure and disclosure to surface evidence you cannot get on your own.

The legal framework is technical. Direct discrimination, indirect discrimination, harassment, victimisation and failure to make adjustments each have different tests and different remedies. Pleading the right claims from the start materially affects the outcome.

Because awards are uncapped, employers take these claims seriously and often settle well when the case is properly prepared. A specialist's involvement changes how the other side values your claim.

Treated differently at work?

Describe what has been happening and we will match you with a discrimination specialist within 24 hours. Free, confidential, no obligation.

Discrimination FAQs

Do I need two years of service to claim discrimination?

No. There is no minimum length of service for discrimination claims. You can claim from day one, and even about the recruitment process itself.

Is discrimination compensation capped?

No. Discrimination awards are uncapped. They cover financial losses plus an injury to feelings award, and in serious cases can be substantial.

What is the time limit for a discrimination claim?

Normally 3 months less one day from the act of discrimination, or from the last act in a continuing pattern. Start ACAS early conciliation within that window.

What if the discrimination is subtle rather than open?

Most modern discrimination is subtle: being passed over, excluded or managed out. Tribunals can draw inferences from patterns of treatment, and a specialist knows how to evidence them.

Can I claim while still employed?

Yes. Many discrimination claims are brought by people still in their jobs, and the law protects you from being victimised for raising a complaint or bringing a claim.

Understand your position

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"Without prejudice": what it really means for you

What the without prejudice label does and does not do in settlement discussions, when it applies, and how it differs from a protected conversation at work.

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What is unfair dismissal? A plain-English guide

What counts as unfair dismissal, who qualifies, the three-month time limit and what compensation the law allows, explained in plain English without the legalese.

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The employment tribunal process, step by step

Every stage of an employment tribunal claim in plain English, from ACAS early conciliation and the ET1 through case management to the final hearing and judgment.

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Can you be sacked without warning?

When instant dismissal is lawful and when it is not, what gross misconduct actually means, and the practical steps to take if you were sacked without warning.

Last reviewed August 2026
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Race discrimination at work: what to do

Recognising race discrimination at work, the evidence that matters, how the burden of proof can shift, and the practical steps to protect your position now.

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Discrimination claims have short deadlines. Act now.

3 months less one day from the last act. Free enquiry, matched within 24 hours.